✔️ Be free from shame about your emotions,
✔️ Spend less time in overwhelm & more in connection and self love,
✔️ Have a quieter mind & more control over your inner state,
✔️ Expand the range of what is possible in your life while connected to pleasure rather than stress, and
✔️Have more energy & time for what you love!
ANXIETY TO THRIVING
Evolutionary Biology & Embodiment Tools To Help You Feel Nourished, Calm & Free From Anxiety
This course is perfect for you if you...
Value spirituality, love & oneness.
Love to spend time (and even facilitate others) in inner growth,
Have a sensitive constitution or trauma in your history,
Would secretly love to be a deeply embodied and passionate leader in your world,
Treat "healing" and self development as a path to awakening,
Are a passionate participant in creating a healthier world, both for yourself and those in your care.
Help your body to reach a deep sense of calm & internal peace.
Honour your emotions hidden wants & needs and create more internal safety.
Find internal peace & an inner loving environment for holding your emotions.
Create more space for your Being.
Deepen your ability to be with emotions as fuel for your thriving.
Practice pleasure and okayness as your "new normal".
Downloadable videos & transcripts released each week. Watch & learn in your own time.
Audio guided meditations & embodiment practices to support you to deepen each of the skills you learn until they become second nature.
Actionable practices & homework to deepen your process & your transformation.
3 x 1hr 1:1 Private Online Sessions with Amanda to be scheduled anytime during the course or in the 2 weeks afterwards.
Additional personalised support and accountability with Amanda's unique therapeutic skillset.
Personalised tweaks to your program to get you get the results you're after.
Once you sign up you will receive a welcome email, and access to the first module of content
The Program Cost: 30% off for a Limited Time
The Program is $222 (Normally $397).
The Program + Premium upgrade is $677 (normally $847)
How much time would I need to allow for this course?
The video and audio material for each week will take between 1.5 and 3 hours/ week and the practices between 30mins - 4hours per week depending on the depth of your engagement.
How long do I have access to the course for?
The downloadable course material is yours for life when you enrol.
The facilitated course platform and facebook group are monitored for 8 weeks inclusive of your enrolled course time. And you will have access to the course and any of its upgrades on the Thinkific platform for 12 months.
Is this course suitable for me if I have strong trauma or PTSD?
As this is an online program, it is not a substitute for personalised professional support. The course content will be helpful for most people with trauma and/or PTSD but we recommend that you consult your health care professional to ascertain that the course is right for you.
Do I need to be tech-savvy to do this course?
You will need to be able to find your way through emails and download video content to a device, and /or itunes.
How do I book in my 1:1 sessions?
Amanda will contact you once you have signed up with the booking link and all the details you will need to begins sessions.
What’s your refund policy?
We offer a 100% money back policy if you are unhappy with your experience after completing the program. You will need to show evidence of your participation in each of the modules in order to receive the full refund.
After a life changing event at the age of 26, I began my own healing journey in earnest.
I have spent 1000’s of hours on the meditation pillow, the therapist’s couch, in groups and inquiry sessions, satsangs, workshops galore and on the dance floor.
I run a successful therapeutic coaching business and work as lead Coach and Faculty with the Essence School.
I am here to help you deepen and develop your instinctual wisdom, the part of you that Knows. To help you take-in the messages from your body and emotions and re-wire the way your brain processes life.
This is about listening, receiving, repatterning and healing via gentleness, partnered with pleasure. And it works.
It’s a radical shift from the cultural norm, and the aliveness and connection on the other side is 1000 x’s worth it.
I hope you'll join me.
You exude such a penetrating calm, just listening to you is potent and powerful.
It feels like I’m slowly drawing my power back
I think this work as essential and foundational for everyone, not just those suffering from anxiety
I’ve also found I am slowly taking up more space and asking for what I need instead of my pattern of accommodating others. There is more freedom of expression, which is not always ‘tidy’ but that’s ok. I had a dental appt this morn and sometimes the dentist is quite insensitive and brusk and rough. I was clearly able to express my needs and it took him by surprise as I normally just put up and shut up. !!!
Thank you SOOoooo much. I see this work as essential and foundational for everyone, not just those suffering from anxiety. Very very grateful for all your gifts and knowledge and living the work".
I feel a new level of self understanding and self empowerment.
I love how much wisdom, knowledge and amazing yet simple the tools are in this program
As a practitioner, this is amazing and valuable to help support me working with my clients as well. Thank you Amanda for creating this program, it’s so very needed!!!