Anxiety To Thriving
Feel calm & free from anxiety.
Would you like to....
Welcome To
Evolutionary Biology & Embodiment Tools To Help You Feel Nourished, Calm & Free From Anxiety
This course is perfect for you if you...
Value spirituality, love & oneness.
Love to spend time (and even facilitate others) in inner growth,
Have a sensitive constitution or trauma in your history,
Would secretly love to be a deeply embodied and passionate leader in your world,
Treat "healing" and self development as a path to awakening,
Are a passionate participant in creating a healthier world, both for yourself and those in your care.
This Program Will Show You Exactly How To...
1. Befriend Your Body-Brain System
2. Separate & Externalise your emotions
3. Create Healthy Boundaries & Work with The Mind
4. Utilise Pleasure As Fuel For Life
Anxiety To Thriving includes all the features that you need to experience inner-peace and emotional relief.
Downloadable videos & transcripts released each week. Watch & learn in your own time.
Audio guided meditations & embodiment practices to support you to deepen each of the skills you learn until they become second nature.
Actionable practices & homework to deepen your process & your transformation.
Available in Premium Package Upgrade
3 x 1hr 1:1 Private Online Sessions with Amanda to be scheduled anytime during the course or in the 2 weeks afterwards.
Additional personalised support and accountability with Amanda's unique therapeutic skillset.
Personalised tweaks to your program to get you get the results you're after.
The video and audio material for each week will take between 1.5 and 3 hours/ week and the practices between 30mins - 4hours per week depending on the depth of your engagement.
The downloadable course material is yours for life when you enrol.
The facilitated course platform and facebook group are monitored for 8 weeks inclusive of your enrolled course time. And you will have access to the course and any of its upgrades on the Thinkific platform for 12 months.
As this is an online program, it is not a substitute for personalised professional support. The course content will be helpful for most people with trauma and/or PTSD but we recommend that you consult your health care professional to ascertain that the course is right for you.
You will need to be able to find your way through emails and download video content to a device, and /or itunes.
Amanda will contact you once you have signed up with the booking link and all the details you will need to begins sessions.
We offer a 100% money back policy if you are unhappy with your experience after completing the program. You will need to show evidence of your participation in each of the modules in order to receive the full refund.
Hi, I'm Amanda Patterson.